Tuned to A=432Hz, this music is designed to help induce lucid dreaming. This song plays a 4Hz (Theta) binaural beat for the first 30 minutes, settling the mind into a state of deep relaxation. Then it transitions to 8Hz (Alpha) which helps the mind reach a state of relaxed focus, or a "flow state" of effortless interaction with the dream. There are many other techniques that can improve your ability to reach a lucid state. Here's a link with more information: https://www.luciddreamsociety.com/top-ways-to-go-lucid-dream-now You may also like: 432Hz ✧ Lucid Dreaming Soundscape ✧ 3Hz Delta and 6Hz Theta Waves ✧ Binaural Beats for Sleep: https://youtu.be/3vAMthkc3-E Calm Your Whole Body and Soul ✦ Bilateral Stimulation Music for Deep Relaxation ✦ 432Hz Tuning: https://youtu.be/mn-nhdalnh0 Calm Your Nervous System ✦ 528Hz ✦ Guided Meditation to Feel Safe and Relaxed in your Body: https://youtu.be/rEaf5EtzvTI ----------- ✨ Subscribe for calming music for sleep, meditation, relaxation, deep focus, and inner peace: https://bit.ly/SubscribeMettaverseMusic 💜 Enjoy this music ad-free with exclusive features in the Mettaverse app! Listen offline, create playlists, save your favorites, and enjoy extended looping versions of many tracks designed for uninterrupted sleep, meditation, relaxation, and focus. Download the Mettaverse App: https://www.onelink.to/mettaverse ✨ CONNECT 📱 App → https://www.onelink.to/mettaverse 🌐 Website → https://www.mettaverse.com 📘 Facebook → https://www.facebook.com/MettaverseMusic 📷 Instagram → https://www.instagram.com/mettaverseone Welcome to Mettaverse Music—a peaceful sanctuary of ambient music, healing frequencies, meditation music, nature soundscapes, binaural beats, and guided meditations created to support your wellbeing. Whether you're looking to fall asleep faster, reduce stress, meditate more deeply, improve focus, or simply reconnect with the present moment, our growing library of intentionally crafted music is designed to help quiet the mind and nourish the body, mind, and spirit. Perfect for: • Sleep & Deep Rest • Meditation & Mindfulness • Stress Relief & Relaxation • Deep Focus & Studying • Yoga & Breathwork • Healing & Self-Care ----------- What does "Mettaverse" mean? The word Metta comes from the ancient Pāli language and means unconditional loving-kindness—a deep compassion and goodwill for all beings. Mettaverse is our vision of a world connected through presence, peace, and the universal language of music. A place where stillness, healing, and kindness become part of everyday life. May this music bring you peace, healing, and happiness. 💬 We'd love to hear from you! Leave a comment below and let us know where you're listening from or how this music has supported your journey. 🖖 Sound frequency, music therapy, and meditation music can be wonderful tools for relaxation and wellbeing. However, they are not intended to replace professional medical or mental health care. If you are experiencing a physical or mental health condition, please consult a qualified healthcare professional. © Mettaverse, LLC. All Rights Reserved. This music may not be copied, redistributed, reuploaded, or registered with Content ID without prior written permission from Mettaverse, LLC.
